With every beat in my body

and all the air in my lungs

with all the heart I can carry

beneath the strength of my bones

I intend to flush it out for good

squeeze it through my pores

sink it like a stone before you know

With every beat in my body

I'll use my shoulders to steer

I’ll work my legs to drive me forward

open my eyes to light the way

I intend to flush it out for good

squeeze it through my pores

sink it like a stone before you know

I'm gonna float into the light

gonna let it take me up

‘cos I've been holding on too long

and things have gotta change

I'm gonna float into the light

gonna cut this weight and drift away

‘cos I've been holding on too long

and things have gotta change…

Open up your mind just walk away

open up your mind walk away

With every beat in your body

and all the air in your lungs

with all the heart you can carry

beneath the strength of your bones