ﻋﻠﻞ ﺧﺴﺘﮕﯽ ﺳﺮﯾﻊ ﺣﯿﻦ ﺗﻤﺮﯾﻦ

1️⃣ ﮐﻢﺧﻮﻧﯽ 2️⃣ ﮐﻢ ﺁﺑﯽ ﺑﺪﻥ 3️⃣ ﻣﺸﮑﻞ ﺗﯿﺮﻭﺋﯿﺪ 4️⃣ ﮐﻢﺧﻮﺍﺑﯽ ﻭ ﺍﺳﺘﺮﺱ 5️⃣ ﮐﻤﺒﻮﺩ ﮐﺮﺑﻮﻫﯿﺪﺭﺍﺕ 6️⃣ ﺍﺳﯿﺪﯼ ﺷﺪﻥ ﺑﺪﻥ 7️⃣ ﻋﺪﻡ ﺍﺳﺘﺮﺍﺣﺖ ﺑﯿﻦ ﺳﺖ